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Beat Stress with CBT: Solutions and strategies for dealing with stress: a cognitive behavioural therapy toolkit Stephen Palmer
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Beat Stress with CBT: Solutions and strategies for dealing with stress: a cognitive behavioural therapy toolkit
Stephen Palmer
This book helps you discover the power of Cognitive Behavioural Therapy and use it to banish stress from your life, and reclaim both peace of mind and a happy, healthy future.
208 pages
| Medie | Bøger Paperback Bog (Bog med blødt omslag og limet ryg) |
| Udgivet | 25. november 2011 |
| ISBN13 | 9781444124057 |
| Forlag | John Murray Press |
| Antal sider | 208 |
| Mål | 130 × 199 × 14 mm · 208 g |
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