The Emotional Compass: How to Think Better about Your Feelings

Ilse Sand

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The Emotional Compass: How to Think Better about Your Feelings

Emotions are not always what they seem to be. Whether you're trying to comprehend your own feelings or someone else's, this book will give you the tools to better understand yourself and others on an emotional level. The author unpicks emotions such as anxiety, jealousy, anger, and happiness, and offers methods to cope when feelings get too strong.

136 pages, 3 b&w figures

Medie	Bøger Paperback Bog (Bog med blødt omslag og limet ryg)
Udgivet	21. september 2016
ISBN13	9781785921278
Forlag	Jessica Kingsley Publishers
Antal sider	136
Mål	197 × 132 × 11 mm · 136 g

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