Neurosculpting for New Habits: Brain-Changing Practices to End Self-Defeating Behaviors and Create Healthy Ones

Tools for Harnessing Your Brain s Innate Power to Learn New Habits What is the number one factor for determining career success and personal fulfillment? The answer isn t genius, willpower, or passion it s habit. The human brain is a champion for forming habits, teaches Lisa Wimberger. Yet that essential quality can also get us stuck