It's Not the Cans: the Best Nutrient Balance for a Stronger and Healthier You 1st edition

Nutrient balance could be the missing link to a stronger and healthier you. Maintaining nutrient balance ensures a strong foundation for every component of your body at the cellular level. Through It's Not The Cans, author Bryant Lusk empowers you to identify key nutrient deficiencies that have been shown to contribute to multiple health issues. In It's Not The Cans, Bryant displays methods for reversing specific nutrient deficiencies that can yield noticeable results in just a few days to a few weeks. Neither a weight-loss fad nor an experimental gimmick, It's Not The Cans offers fact-based, peer-reviewed information concerning specific nutrients and their impact on health. This approach does not focus on extreme measures or dramatic lifestyle changes. It is centered upon nutrient balance for strength, energy, focus, and overall well-being.