Mindfulness-integrated CBT for Well-being and Personal Growth: Four Steps to Enhance Inner Calm, Self-Confidence and Relationships - Cayoun, Bruno A. (Director of the MiCBT Institute, Australia) - Bøger - John Wiley and Sons Ltd - 9781118509135 - 6. februar 2015
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Mindfulness-integrated CBT for Well-being and Personal Growth: Four Steps to Enhance Inner Calm, Self-Confidence and Relationships

Cayoun, Bruno A. (Director of the MiCBT Institute, Australia)

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Mindfulness-integrated CBT for Well-being and Personal Growth: Four Steps to Enhance Inner Calm, Self-Confidence and Relationships

This is a clear, streamlined guide to using Mindfulness-integrated Cognitive Behavior Therapy (MiCBT) to improve well-being and manage a range of personal and interpersonal difficulties.


304 pages

Medie Bøger     Paperback Bog   (Bog med blødt omslag og limet ryg)
Udgivet 6. februar 2015
ISBN13 9781118509135
Forlag John Wiley and Sons Ltd
Antal sider 304
Mål 152 × 229 × 11 mm   ·   392 g
Sprog Engelsk