Heal Me

All humans suffer, and all humans have pain. "Heal Me" uses powerful, timeless ideas from the Kabbalah, along with contemporary psychology, to give readers tools to alleviate their own experiences of pain and suffering. Through a unique series of visualizations, breathing exercises and examples, readers are able to create a personal "sacred space" where physical and emotional healing are attainable. With these stories and exercises, the author helps readers identify controlling and debilitating feelings they may not yet fully understand, then they are led to a place where they can achieve renewal and healing. To those open to a powerful and original approach to healing, this is the book that will empower readers to conquer pain and suffering.