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Dynamic Stretching: The Revolutionary New Warm-up Method to Improve Power, Performance and Range of Motion
Mark Kovacs
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Dynamic Stretching: The Revolutionary New Warm-up Method to Improve Power, Performance and Range of Motion
Mark Kovacs
An illustrated guide to stretching. It teaches athletes and exercise enthusiasts things they need to know. It explains the physiology behind this breakthrough in sports performance.
144 pages, 200 B&W photos
Medie | Bøger Paperback Bog (Bog med blødt omslag og limet ryg) |
Udgivet | 14. januar 2010 |
ISBN13 | 9781569757260 |
Forlag | Ulysses Press |
Antal sider | 144 |
Mål | 193 × 233 × 9 mm · 248 g |