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The Cognitive Behavioral Workbook for Anger: A Step-by-Step Program for Success
Dr. Robert Alberti
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The Cognitive Behavioral Workbook for Anger: A Step-by-Step Program for Success
Dr. Robert Alberti
Anger experts William Knaus and Irwin Altrows present The Cognitive Behavioral Workbook for Anger. Drawing on the gold standard treatment for anger—cognitive behavioral therapy (CBT)—and informed by the no-nonsense approach of rational emotive behavior therapy (REBT), this workbook offers readers a radically effective anger management tool deeply rooted in scientific research.
216 pages
| Medie | Bøger Paperback Bog (Bog med blødt omslag og limet ryg) |
| Udgivet | 2. februar 2021 |
| ISBN13 | 9781684034321 |
| Forlag | New Harbinger Publications |
| Antal sider | 216 |
| Mål | 255 × 204 × 15 mm · 442 g |
| Sprog | Engelsk |
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