Learned Hopefulness: Harnessing the Power of Positivity to Overcome Depression, Increase Motivation, and Build Unshakable Resilience - Dan Tomasulo - Bøger - New Harbinger Publications - 9781684034680 - 30. juli 2020
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Learned Hopefulness: Harnessing the Power of Positivity to Overcome Depression, Increase Motivation, and Build Unshakable Resilience

Dan Tomasulo

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Learned Hopefulness: Harnessing the Power of Positivity to Overcome Depression, Increase Motivation, and Build Unshakable Resilience

In Learned Hopefulness, psychologist Dan Tomasulo offers strengths-based practices grounded in positive psychology to help readers break the cycle of depression, improve resiliency and motivation, and move past feelings of hopelessness.

200 pages

Medie Bøger     Paperback Bog   (Bog med blødt omslag og limet ryg)
Udgivet 30. juli 2020
ISBN13 9781684034680
Forlag New Harbinger Publications
Antal sider 200
Mål 228 × 153 × 13 mm   ·   274 g
Sprog Engelsk  
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