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SAS and Special Forces Mental Toughness Training - Mini Encyclopedias
Chris McNab
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SAS and Special Forces Mental Toughness Training - Mini Encyclopedias
Chris McNab
Mental Toughness Training examines what it takes to be as mentally fit as a special forces soldier. The book explains why it is equally important to focus on stress management and mental discipline as it is to concentrate on physical exercises, and is an essential guide to testing and improving mental agility and resilience.
192 pages, 150 artworks; 150 Illustrations, unspecified
| Medie | Bøger Paperback Bog (Bog med blødt omslag og limet ryg) |
| Udgivet | 14. april 2024 |
| ISBN13 | 9781838864545 |
| Forlag | Amber Books Ltd |
| Antal sider | 192 |
| Mål | 136 × 167 × 16 mm · 274 g |
| Sprog | Engelsk |
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