Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness you can learn to identify the sources of pain that cause fear and move past them to live a mindful and happy life. 'The monk who taught the world mindfulness' Time

176 pages

Medie	Bøger Paperback Bog (Bog med blødt omslag og limet ryg)
Udgivet	15. november 2012
ISBN13	9781846043185
Forlag	Ebury Publishing
Antal sider	240
Mål	215 × 163 × 13 mm · 242 g
Sprog	Engelsk

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