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High Performance Rowing John Mcarthur
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High Performance Rowing
John Mcarthur
Written for coaches and crews new to competitive rowing, this fully illustrated book doesn't cover all aspects but concentrates on making the boat go faster. The author provides a detailed guide to fitness and strength training and covers both equipment and the techniques needed for improving performance at different levels of competition.
160 pages, 100 b&w photographs
| Medie | Bøger Bog |
| Udgivet | 27. oktober 1997 |
| ISBN13 | 9781861260390 |
| Forlag | The Crowood Press Ltd |
| Antal sider | 160 |
| Mål | 160 × 234 × 12 mm · 386 g |
