Eat by Choice, Not by Habit: Practical Skills for Creating a Healthy Relationship With Your Body and Food - Sylvia Haskvitz - Bøger - Puddle Dancer Press - 9781892005205 - 28. oktober 2005
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Eat by Choice, Not by Habit: Practical Skills for Creating a Healthy Relationship With Your Body and Food

Sylvia Haskvitz

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Eat by Choice, Not by Habit: Practical Skills for Creating a Healthy Relationship With Your Body and Food

Combining dietary information with the techniques of nonviolent Communication, this handbook for successful dieting shifts the focus to changing the ways readers see food and their food choices. It outlines practical strategies for breaking out of cycles of eating and becoming aware of one's needs.

122 pages, 1 port.

Medie Bøger     Paperback Bog   (Bog med blødt omslag og limet ryg)
Udgivet 28. oktober 2005
ISBN13 9781892005205
Forlag Puddle Dancer Press
Antal sider 128
Mål 135 × 211 × 8 mm   ·   182 g
Sprog Engelsk  

Se alt med Sylvia Haskvitz ( f.eks. Paperback Bog )