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Trembling Shock
Jon Engum
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Trembling Shock
Jon Engum
Coaches and Athletes guide to strength and conditioning for combat sports. Learn how to seamlessly combined barbell, kettlebells, and bodyweight training methods to give you or your students a competitive edge. Discover how to hit harder, faster, and last longer then even the toughest opponent. Grandmaster Engum reveals his blueprint for Martial Strength and Conditioning success.
| Medie | Bøger Paperback Bog (Bog med blødt omslag og limet ryg) |
| Udgivet | 16. november 2017 |
| ISBN13 | 9781974060504 |
| Forlag | Createspace Independent Publishing Platf |
| Antal sider | 104 |
| Mål | 216 × 279 × 7 mm · 353 g |
| Sprog | Engelsk |
Se alt med Jon Engum ( f.eks. Paperback Bog )