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Kegel Exercise for Urinary Incontinence: The Complete Stepped Guide On Revealed Skills, Patterns And Advanced Exercise Techniques To Scrub Pelvic Pains, Urinary Inconsistency And More
Dr Alvin Adam
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Kegel Exercise for Urinary Incontinence: The Complete Stepped Guide On Revealed Skills, Patterns And Advanced Exercise Techniques To Scrub Pelvic Pains, Urinary Inconsistency And More
Dr Alvin Adam
They are pelvic floor muscle works out. They are done to make the muscles that help the urethra, bladder, uterus, and rectum more grounded. To do them you fix the muscles inside your pelvis.
54 pages
Medie | Bøger Paperback Bog (Bog med blødt omslag og limet ryg) |
Udgivet | 25. februar 2022 |
ISBN13 | 9798423078683 |
Forlag | Independently Published |
Antal sider | 54 |
Mål | 127 × 203 × 3 mm · 63 g |
Sprog | Engelsk |
Se alt med Dr Alvin Adam ( f.eks. Paperback Bog )