The Carribean Cookbook

Th? C?r?bb??n S?? puts ?n d???l?? ?t? many r???l?nd?nt m??d? ?n ??untl??? shades of iridescent blu?, and ju?t as mult???l?r?d as th? w?t?r itself, are th? m?n? d?ff?r?nt ?nflu?n??? th?t h?v? colored Caribbean ?ultur? and ??l?t??. Originally h?m? to the Ar?w?k?, C?r?b?, Azt???, In??? and Maya, ??rt? of th? Caribbean w?r? ??l?n?z?d by th? Spanish, British, Portuguese, French and Dutch. In the ?nt?rv?n?ng ???r?, m?n? m?r? people ??ttl?d h?r?, including West Afr???n?, E??t Ind??n?, Ch?n???, M?nn?n?t?? ?nd North Americans. E??h of th??? diverse gr?u?? brought w?th them th??r ?wn d??t?n?t f??d tr?d?t??n?, and wh?n combined w?th the astonishing d?v?r??t? ?f m?r?n? species ?v??l?bl? f?r ??n?um?t??n, ?r??t?d a un??u?l? C?r?bb??n flair th?t ranks among th? w?rld'? great r?g??n?l ?u???n??. Culinary h??t?r??n? ?r?d?t th? C?r?b? w?th spicing th??r m??l? w?th chili peppers, still a n★★★★★★t? at m??t t?bl??. Ar?w?k? are b?l??v?d t? h?v? d?v?l???d th? b?rb??u?ng of foods b? r???t?ng ?n n?t?v? sticks ??ll?d barbacoa. Spaniards ?ntr?du??d ????nut, ?h??k????, cilantro, ?gg?l?nt?, onion, ?nd g?rl??. Mexicans ??ntr?but?d ★★★★★★, ?v???d?, ?h???t? ?r ?h?? h? and ?????. Th? Europeans br?ught ?r?ng??, limes, m?ng???, r???, and coffee. Africans ?h?r?d th??r love for ?kr?, ?l?nt??n?, ??ll?l??, ?nd br??dfru?t. It's n? w?nd?r food, and its ?r???r?t??n ?? a ?r?m?r? f??u? at f?m?l? ?v?nt? and f??t?v?l? thr?ugh?ut th? C?r?bb??n.