How to end mobbing

Apply this proven 10-step process to end your mobbing situation. The most important messages upfront are: 1. Mobbing is not correlated to the personality of the "victim", but is a group dynamic that unfolds if unfortunate factors collide. This means: it's not you. It's just a situation and group dynamic that has to be resolved. 2. There are techniques and ways to resolve mobbing situations, if they are thoroughly analyzed and understood. You can take action. 3. You will rebound from this experience as a stronger, more empathic and more socially capable person. This life experience will even increase your self-worth, the stability of your personality, and resilience to change. You will understand and analyze your situation, design intervention strategies and make sure you boost your mental and emotional resources, to rebound from any damage the situation has already caused. This book is pragmatic, short and to-the-point. You will receive a total of 21 simple exercises and actionable advice, and walk away from reading this book with a full understanding of your situation, a clear action plan and measures to improve your emotional state.