Panic Attack Survival Guide - Julia Higginbotham - Bøger - Siton Youryoni Books - 9780615216775 - 13. juni 2008
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Julia Higginbotham
Panic Attack Survival Guide

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The Panic Attack Survival Guide teaches one how to recognize panic, and dissolve it. Each chapter focuses on one logical, powerful tool (from breath work to visualizations) which we invite you to integrate into your practice of daily Living, to effect the change you seek. This offering was created because we believe that you can find peace and connection through these straightforward measures. They have worked, personally, for us, as well as for students, peers, children and friends.

Medie Bøger     Paperback Bog   (Bog med blødt omslag og limet ryg)
Udgivet 13. juni 2008
ISBN13 9780615216775
Forlag Siton Youryoni Books
Antal sider 50
Mål 152 × 229 × 3 mm   ·   86 g
Sprog Engelsk  

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