Treat Yourself with Acupressure: an Easy Way to Relieve Pain, Tension, Anxiety and Stress. Gain Vibrant Health and Look Years Younger.

Easy to understand and highly visual, the book provides practical, step-by-step guidelines for simple and effective self-treatment of common illnesses. It provides evidence-based, up-to-date, and detailed information about how acupressure works from a scientific point of view, and how this treatment can lead to rapid, effective and lasting relief. Besides general acupressure, it features special sections on treatment of sexual dysfunction and reducing wrinkles without cosmetic surgery. The book will show you how you can learn to treat neck, back and joint pain; lose weight; heal stress, depression and headache; release tension, increase circulation and develop vibrant health by using the power and sensitivity of your fingers.