Tidbits of Insight for Creating Optimism: Jolly Doodle Edition 1. udgave

Develop more optimism in your daily life with this book, Tidbits of Insight for Creating Optimism: Jolly Doodle Edition. Within this collection of interesting ideas, pieces of advice, and common words of wisdom find tips on how to create a realistic mindset to develop a healthy attitude. Begin the process of making changes for reducing your daily stress without looming deadlines or unrealistic claims. Start to live your life according to realistic values that you build and establish while maintaining a set of realistic expectations for yourself and your dream life. Finally, K. DeLaughter shares her favorite tips and strategies for how to maintain all of the new found optimism while establishing relationships with others, or creating new ones to form the best, healthiest social network. Included in this special edition are quirky drawings, suggested readings by the author to encourage further exploration of how to build happiness and optimism, and a group reading guide.