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Eat Up, Raise Your Game: 100 easy, nutritious recipes to help you perform better on exercise days and rest days
Daniel Davey
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Eat Up, Raise Your Game: 100 easy, nutritious recipes to help you perform better on exercise days and rest days
Daniel Davey
In his work with elite athletes, performance nutritionist Daniel Davey has seen first-hand how consistently eating good food can lead to trophies, personal bests and incredible physiques. In this cookbook he shares over 100 delicious, easy recipes, and a scientifically backed plan for boosting your performance and achieving your personal best.
256 pages
| Medie | Bøger Paperback Bog (Bog med blødt omslag og limet ryg) |
| Udgivet | 13. september 2019 |
| ISBN13 | 9780717184385 |
| Forlag | Gill |
| Antal sider | 256 |
| Mål | 191 × 245 × 15 mm · 814 g |
| Sprog | Engelsk |
