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Hatha Yoga Illustrated - Illustrated New edition
Martin Kirk
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Hatha Yoga Illustrated - Illustrated New edition
Martin Kirk
Lets you experience the physical benefits and body awareness from hatha yoga - one of the most popular form of yoga. This book presents nearly 650 full-color photos to visually demonstrate 77 standard poses from hatha yoga that apply to major hatha styles including Iyengar, Astanga, Anusara, and Bikram.
248 pages, 501 colour illustrations, 2 colour illustrations
Medie | Bøger Paperback Bog (Bog med blødt omslag og limet ryg) |
Udgivet | 20. oktober 2005 |
ISBN13 | 9780736062039 |
Forlag | Human Kinetics Publishers |
Antal sider | 248 |
Mål | 179 × 254 × 14 mm · 594 g |
Illustrator | DiTuro, Daniel |