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The Science and Physiology of Flexibility and Stretching: Implications and Applications in Sport Performance and Health 2. udgave
David Behm
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The Science and Physiology of Flexibility and Stretching: Implications and Applications in Sport Performance and Health 2. udgave
David Behm
The Science and Physiology of Flexibility and Stretching is the most up-to-date and comprehensive book to cover the underlying physiology and psychology of flexibility enhancing techniques, assessing why, when, and how we should stretch, as well as offering a highly illustrated, practical guide to stretching exercises.
288 pages, 8 Tables, black and white; 13 Line drawings, black and white; 114 Halftones, black and wh
| Medie | Bøger Hardcover bog (Bog med hård ryg og stift omslag) |
| Udgivet | 30. oktober 2024 |
| ISBN13 | 9781032725611 |
| Forlag | Taylor & Francis Ltd |
| Antal sider | 266 |
| Mål | 453 g |
| Sprog | Engelsk |
Se alt med David Behm ( f.eks. Hardcover bog og Paperback Bog )