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Blue Zones Solution Dan Buettner
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Blue Zones Solution
Dan Buettner
Dan Buettner reveals how to transform your health through smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"--those places daround the world with the world's longest-lived, healthiest, people.
320 pages
| Medie | Bøger Paperback Bog (Bog med blødt omslag og limet ryg) |
| Udgivet | 30. maj 2017 |
| ISBN13 | 9781426216558 |
| Forlag | National Geographic Society |
| Antal sider | 320 |
| Mål | 159 × 230 × 22 mm · 402 g |
| Sprog | Engelsk |
![Cover for Dan Buettner · The Blue Zones 2nd Edition: 9 Lessons for Living Longer From the People Who've Lived the Longest (Paperback Bog) [2 Rev edition] (2012)](https://imusic.b-cdn.net/images/item/original/482/9781426209482.jpg?dan-buettner-2012-the-blue-zones-2nd-edition-9-lessons-for-living-longer-from-the-people-who-ve-lived-the-longest-paperback-bog&class=scaled&v=1401291329)
