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Getting Over OCD, Second Edition: A 10-Step Workbook for Taking Back Your Life - The Guilford Self-Help Workbook Series 2. udgave
Jonathan S. Abramowitz
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Getting Over OCD, Second Edition: A 10-Step Workbook for Taking Back Your Life - The Guilford Self-Help Workbook Series 2. udgave
Jonathan S. Abramowitz
Thoroughly updated based on the latest science, this empowering workbook gives you the skills to overcome obsessional thoughts and compulsive behaviors--and live a freer, happier life. Leading OCD specialist Dr. Jonathan Abramowitz presents a step-by-step program grounded in cognitive-behavioral therapy (CBT), the most effective treatment for the disorder.
294 pages
Medie | Bøger Paperback Bog (Bog med blødt omslag og limet ryg) |
Udgivet | 21. marts 2018 |
ISBN13 | 9781462529704 |
Forlag | Guilford Publications |
Antal sider | 294 |
Mål | 203 × 265 × 17 mm · 544 g |
Sprog | Engelsk |
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