Getting Over OCD, Second Edition: A 10-Step Workbook for Taking Back Your Life - The Guilford Self-Help Workbook Series - Jonathan S. Abramowitz - Bøger - Guilford Publications - 9781462529704 - 21. marts 2018
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Getting Over OCD, Second Edition: A 10-Step Workbook for Taking Back Your Life - The Guilford Self-Help Workbook Series 2. udgave

Jonathan S. Abramowitz

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Getting Over OCD, Second Edition: A 10-Step Workbook for Taking Back Your Life - The Guilford Self-Help Workbook Series 2. udgave

Thoroughly updated based on the latest science, this empowering workbook gives you the skills to overcome obsessional thoughts and compulsive behaviors--and live a freer, happier life. Leading OCD specialist Dr. Jonathan Abramowitz presents a step-by-step program grounded in cognitive-behavioral therapy (CBT), the most effective treatment for the disorder.


294 pages

Medie Bøger     Paperback Bog   (Bog med blødt omslag og limet ryg)
Udgivet 21. marts 2018
ISBN13 9781462529704
Forlag Guilford Publications
Antal sider 294
Mål 203 × 265 × 17 mm   ·   544 g
Sprog Engelsk  

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