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Scientific Foundations and Practical Applications of Periodization New edition
G. Gregory Haff
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Scientific Foundations and Practical Applications of Periodization New edition
G. Gregory Haff
Scientific Foundations and Practical Applications of Periodization is the first book of its kind designed to optimize sport performance by integrating classic and modern periodization theories with recovery methodologies, nutritional interventions, and athlete monitoring guidelines.
600 pages
| Medie | Bøger Paperback Bog (Bog med blødt omslag og limet ryg) |
| Udgivet | 23. februar 2024 |
| ISBN13 | 9781492561675 |
| Forlag | Human Kinetics Publishers |
| Antal sider | 600 |
| Mål | 220 × 282 × 35 mm · 1,65 kg |
| Sprog | Engelsk |
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