Velocity-Based Training: How to Apply Science, Technology, and Data to Maximize Performance - Nunzio Signore - Bøger - Human Kinetics Publishers - 9781492599951 - 19. maj 2021
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Velocity-Based Training: How to Apply Science, Technology, and Data to Maximize Performance New edition

Nunzio Signore

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Velocity-Based Training: How to Apply Science, Technology, and Data to Maximize Performance New edition

Velocity-Based Training takes an in-depth look at the science of VBT as well as its programming and application. Strength coaches, personal trainers, and athletes will learn how and when to incorporate VBT into training programs to help maximize strength, speed, and power gains throughout the year.

192 pages

Medie Bøger     Paperback Bog   (Bog med blødt omslag og limet ryg)
Udgivet 19. maj 2021
ISBN13 9781492599951
Forlag Human Kinetics Publishers
Antal sider 200
Mål 253 × 178 × 16 mm   ·   432 g
Sprog Engelsk  

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