Bo Sebastian

Learning Alone Bo Sebastian

"Learning Alone" is a conceptual relationship book based on the true story of Anxious Attachment. The author, Bo Sebastian, documents many stories of relationships from childhood to adulthood, showing the diverse ways attachment disorder can affect even a spiritual teacher and life coach of twenty-five years. Dealing with Post Traumatic Stress Disorder and Attachment Disorder can elude even the most diligent of mind. From a rocky beginning of sexual abuse and one parent's departure, Bo began building unstable relationships, unable to see that he tried desperately to heal the two most important hurts in his life. Many years of therapy and fights with God and religion brought about the needed change and power to deal with the insecure feelings of old and grasp hold of a new paradigm of healthy relationship, using the tools of spirituality, therapy, and attachment theory. Bo ultimately learns that relationship never brings happiness, unless happiness, first, is perceived in the mind of the receiver.