Protocols: An Operating Manual for the Human Body - Andrew Huberman - Bøger - Cornerstone - 9781529921298 - 9. september 2025
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Protocols: An Operating Manual for the Human Body

Andrew Huberman

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Protocols: An Operating Manual for the Human Body

Control your body. Control your mind. The revolutionary first book from the most influential science communicator of our time. When you control your body, you control your mind. From joy, to calm, to focus, we spend our lives trying to control our mental states. But we usually fail. The reason? We are focusing on our minds when we should be focusing on our bodies. Stanford neuroscience professor A

Medie Bøger     Paperback Bog   (Bog med blødt omslag og limet ryg)
Udkommer 9. september 2025
ISBN13 9781529921298
Forlag Cornerstone
Antal sider 320
Mål 153 × 234 × 40 mm   ·   700 g
Sprog Engelsk