Optimal Muscle Performance and Recovery: Using the Revolutionary R4 System to Repair and Replenish Muscles for Peak Performance, Revised and Expanded Second Edition - Edmund R. Burke - Bøger - Avery Publishing Group Inc.,U.S. - 9781583331460 - 14. april 2003
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Optimal Muscle Performance and Recovery: Using the Revolutionary R4 System to Repair and Replenish Muscles for Peak Performance, Revised and Expanded Second Edition Rev Exp edition

Edmund R. Burke

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Optimal Muscle Performance and Recovery: Using the Revolutionary R4 System to Repair and Replenish Muscles for Peak Performance, Revised and Expanded Second Edition Rev Exp edition

Demonstrating how to get the most out of workouts by taking advantage of the factor that athletes consistently neglect - recovery - this text details the R4 System which uses nutrition to aid the body's building and repair processes.

304 pages

Medie Bøger     Paperback Bog   (Bog med blødt omslag og limet ryg)
Udgivet 14. april 2003
ISBN13 9781583331460
Forlag Avery Publishing Group Inc.,U.S.
Antal sider 304
Mål 152 × 230 × 23 mm   ·   345 g
Sprog Engelsk  

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