Reverse Meditation: How to Use Your Pain and Most Difficult Emotions as the Doorway to Inner Freedom - Andrew Holecek - Bøger - Sounds True - 9781649631053 - 11. juli 2023
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Reverse Meditation: How to Use Your Pain and Most Difficult Emotions as the Doorway to Inner Freedom

Andrew Holecek

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Reverse Meditation: How to Use Your Pain and Most Difficult Emotions as the Doorway to Inner Freedom

Reverse Meditation offers boundary-breaking practices to transform meditation from a resource for keeping us comfortable into a path of fully awakened living. With his signature accessibility and depth, Andrew Holecek shares insights into where we get stuck, practices for opening to fearless engagement with life, and much more.

240 pages

Medie Bøger     Paperback Bog   (Bog med blødt omslag og limet ryg)
Udgivet 11. juli 2023
ISBN13 9781649631053
Forlag Sounds True
Antal sider 240
Mål 228 × 152 × 318 mm   ·   294 g
Sprog Engelsk  
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