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Commit To A Better You Red Frog Press
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Commit To A Better You
Red Frog Press
This 90-day food and exercise logbook helps you track your workouts and diet. This is a 6" x 9" book, big enough to write in yet small enough you can easily carry it. Keeping track of your exercising and diet will help you better reach your goals.
Track
What you have eatenWhat's your weighthours you slepthow much water you drankany meds/vitaminscalories
| Medie | Bøger Paperback Bog (Bog med blødt omslag og limet ryg) |
| Udgivet | 24. oktober 2019 |
| ISBN13 | 9781702340250 |
| Antal sider | 92 |
| Mål | 152 × 229 × 5 mm · 136 g |
| Sprog | Engelsk |
