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Breathe, Focus, Excel: Exercises, Techniques, and Strategies for Optimal Athletic Performance New edition
Harvey Martin
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Breathe, Focus, Excel: Exercises, Techniques, and Strategies for Optimal Athletic Performance New edition
Harvey Martin
Breathe, Focus, Excel draws the connection between breath and movement to help you reach your ultimate athletic potential. Learn the breathing exercises that will help you move with greater efficiency and ease, improve aerobic capacity, enhance focus, and excel in competitive situations.
224 pages
| Medie | Bøger Paperback Bog (Bog med blødt omslag og limet ryg) |
| Udgivet | 16. januar 2023 |
| ISBN13 | 9781718210172 |
| Forlag | Human Kinetics Publishers |
| Antal sider | 224 |
| Mål | 253 × 176 × 15 mm · 474 g |
| Sprog | Engelsk |
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