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The Complete Guide to Strength Training Methods New edition
Keven Arseneault
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The Complete Guide to Strength Training Methods New edition
Keven Arseneault
The Complete Guide to Strength Training Methods is a unique compilation of more than 230 training techniques that will drive you toward your goals and help improve all aspects of fitness and performance, including strength, power, hypertrophy, endurance, flexibility, and cardiovascular capacity.
344 pages
| Medie | Bøger Paperback Bog (Bog med blødt omslag og limet ryg) |
| Udgivet | 3. april 2023 |
| ISBN13 | 9781718216693 |
| Forlag | Human Kinetics Publishers |
| Antal sider | 344 |
| Mål | 209 × 241 × 25 mm · 1,06 kg |
Se alt med Keven Arseneault ( f.eks. Paperback Bog )