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NSCA's Guide to Program Design - Science of Strength and Conditioning Second edition
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NSCA's Guide to Program Design - Science of Strength and Conditioning Second edition
NSCA's Guide to Program Design, Second Edition, is the definitive resource for designing scientifically based training programs. Developed by the NSCA, it provides the latest information, strategies, and insights from the leading experts in the field of strength and conditioning.
448 pages
Medie | Bøger Hardcover bog (Bog med hård ryg og stift omslag) |
Udgivet | 27. november 2024 |
ISBN13 | 9781718220546 |
Forlag | Human Kinetics Publishers |
Antal sider | 392 |
Mål | 261 × 185 × 33 mm · 984 g |
Klipper/redaktør | Jones, Margaret T. |
Klipper/redaktør | NSCA -National Strength & Conditioning Association |