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Advanced Marathoning Fourth edition
Pete Pfitzinger
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Advanced Marathoning Fourth edition
Pete Pfitzinger
Elevate your marathon preparation with day-by-day programs offering tailored mileage options to boost performance and reduce injury risks. Emphasizing heart rate monitoring, smart recovery, strength work and cross-training, it blends expert strategies with flexible workouts to help you hit new milestones.
| Medie | Bøger Paperback Bog (Bog med blødt omslag og limet ryg) |
| Udgivet | 31. juli 2025 |
| ISBN13 | 9781718237476 |
| Forlag | Human Kinetics Publishers |
| Antal sider | 296 |
| Mål | 712 g |
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