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Strength and Conditioning Coaching: Winning Methods, Programs, and Facilities Michael Boyle
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Strength and Conditioning Coaching: Winning Methods, Programs, and Facilities
Michael Boyle
Build efficient training facilities and strength programs using time-tested methods that elevate athlete performance. Uncover clear rules for program design, dynamic warm-ups, mobility drills, and speed training, alongside essential insights on coaching tactics and facility planning for every developmental stage.
| Medie | Bøger Paperback Bog (Bog med blødt omslag og limet ryg) |
| Udgivet | 30. juni 2025 |
| ISBN13 | 9781718245846 |
| Forlag | Human Kinetics Publishers |
| Antal sider | 192 |
| Mål | 217 × 278 × 13 mm · 548 g |
| Sprog | Engelsk |
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