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Your Body Is Not the Problem Onyekachi Udeka
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Your Body Is Not the Problem
Onyekachi Udeka
There are a myriad of fitness professionals, scientists and religious scholars who attest to the power of our mind and how our thoughts allow us to reach our goals or not. Just like there's super food for the brain, heart, lungs etc., this book serves as super food for your spirit. Whether you're new to fitness or starting over due to illness, injury, or a lifestyle change, Udeka uses logic and inspiration to get you moving. With quotes and real-life stories from everyday people and fitness greats such as Arnold Schwarzenegger, there's no excuse not to get started.
| Medie | Bøger Paperback Bog (Bog med blødt omslag og limet ryg) |
| Udgivet | 1. juni 2018 |
| ISBN13 | 9781720666714 |
| Forlag | Createspace Independent Publishing Platf |
| Antal sider | 68 |
| Mål | 129 × 198 × 4 mm · 77 g |
| Sprog | Engelsk |
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