The New Keto Diet for Beginners: Simple Recipes and Meal Prepping David Reed

The New Keto Diet for Beginners




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The ketogenic diet is the fastest and safest way for you to lose weight. Research has been made that proves the ketogenic diet can not only help with rapid fat loss, but also treat other diseases such as epilepsy, high blood pressure, diabetes, and even cancer!

Here is what you'll learn from this step by step book




?? What is the ketogenic diet

?? How does it work

?? Vegetables and the ketogenic diet

?? What fruits can I eat on a keto diet?




Deliciuos recipes and meal prep




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