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How to Heal After Narcissistic Abuse: A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
Caroline Strawson
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How to Heal After Narcissistic Abuse: A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
Caroline Strawson
Heal core emotional wounds and learn to thrive beyond narcissistic abuse with the guidance of somatic therapist Caroline Strawson. Integrating trauma-informed practices with positive psychology, this book offers practical tools and exercises to release inner shame, heal at a deep nervous system level, and turn pain into purpose.
257 pages
| Medie | Bøger Paperback Bog (Bog med blødt omslag og limet ryg) |
| Udgivet | 16. juli 2024 |
| ISBN13 | 9781837821075 |
| Forlag | Hay House UK Ltd |
| Antal sider | 272 |
| Mål | 135 × 216 × 20 mm · 278 g |
| Sprog | Engelsk |
Se alt med Caroline Strawson ( f.eks. Paperback Bog og Bog )