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Get Fit While You Sit: Over 50 Exercise Cards to Help You Maximize Your Strength with Minimal Effort
Taylor Spencer
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Forventes klar til forsendelse 16. - 21. jan. 2026
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Get Fit While You Sit: Over 50 Exercise Cards to Help You Maximize Your Strength with Minimal Effort
Taylor Spencer
Perfect for people who have mobility issues or spend long periods of time sitting at a desk, the Get Fit While You Sit card deck will provide you with a head-to-toe workout that's achievable from your chair. The deck also contains posture practices and breathwork exercises to help you relax and reduce tension.
| Medie | Bøger Orakelkort/tarotkort |
| Udkommer | 8. januar 2026 |
| ISBN13 | 9781837997466 |
| Forlag | Summersdale Publishers |
| Mål | 67 × 92 × 23 mm · 350 g (Estimeret vægt) |
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