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An Even Better You in Later Life: Dealing with underlying health issues of the over 65's - A Better You in Later Life
John Molyneux
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An Even Better You in Later Life: Dealing with underlying health issues of the over 65's - A Better You in Later Life
John Molyneux
Do you want more from your body's overall fitness?
If you are comfortable on a longish walk and want to increase your health and well-being, my 8-week exercise course is for you. Using fitness tests and a little exercise-based knowledge, An Even Better You in Later Life will show you how to exercise your way out of the Doctor's waiting room.
111 pages, 72 Black and white illustrations
| Medie | Bøger Paperback Bog (Bog med blødt omslag og limet ryg) |
| Udgivet | 23. april 2020 |
| ISBN13 | 9781916127128 |
| Forlag | Moly Publishing |
| Antal sider | 111 |
| Mål | 230 × 152 × 4 mm · 158 g |
| Sprog | Engelsk |
![Cover for John Molyneux · Who Says Age Should slow You Down? (Paperback Bog) [Large type / large print edition] (2020)](https://imusic.b-cdn.net/images/item/original/142/9781916127142.jpg?john-molyneux-2020-who-says-age-should-slow-you-down-paperback-bog&class=scaled&v=1649347284)
![Cover for John Molyneux · A Better You in Later Life (Paperback Bog) [Large type / large print edition] (2019)](https://imusic.b-cdn.net/images/item/original/104/9781916127104.jpg?john-molyneux-2019-a-better-you-in-later-life-paperback-bog&class=scaled&v=1603301927)