Intermittent Fasting - Kevin Moore - Bøger - Createspace Independent Publishing Platf - 9781976517044 - 17. september 2017
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Kevin Moore
Intermittent Fasting

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If there was a method that allowed you to build muscle, burn more fat, and enjoy all the benefits of a healthier, longer, and more productive life, wouldn't you want to know about it?
If you answered YES, then this is the book you've been waiting for.
This book explains all the secrets of Intermittent Fasting, how it works, along with different sections filled with helpful resources, healthy recipes, and easy to use apps aimed at helping you unlock the power of Intermittent Fasting. I'll discuss such subjects as the 16/8 Method, the 5:2 Fast Diet, the Warrior Diet, Alternate Day Fasting, and Spontaneous Meal Skipping. Inside You Will Learn:

Intermittent Fasting BasicsTypes of Intermittent Fasting & Fasting Schedules20+ Intermittent Fasting Tips & TricksIntermittent Fasting Resources, Apps, & Books70+ Intermittent Fasting RecipesDon't wait any longer! Take your relationship with food to the next level and make your dietary plan work in your favor and not against it. Download This Book Today

Medie Bøger     Paperback Bog   (Bog med blødt omslag og limet ryg)
Udgivet 17. september 2017
ISBN13 9781976517044
Forlag Createspace Independent Publishing Platf
Antal sider 186
Mål 152 × 229 × 10 mm   ·   254 g
Sprog Engelsk  

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