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Stop Overthinking Robert McGahan
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Stop Overthinking
Robert McGahan
There are many ways that you can get relief from your anxiety, ranging from therapy to medication, to even self-help methods that can help you cope with your distress.
Here are a few things you will get our of this book:
- Overthinking disorder - how to eliminate it once and for all?
- Stress management guide
- 10 ways to push positive thoughts into your life
- How to procrastinating?
- Problem-solving techniques you never heard before
- Learn how to clean-up your mind from the past
- What is awareness, and why you need it?
- Much more...
Overthinking is a such a great problem that it would force you to doubt your potential, make you anxious enough to affect your professional life negatively and pull you back from reaching your goals.
| Medie | Bøger Paperback Bog (Bog med blødt omslag og limet ryg) |
| Udgivet | 5. november 2020 |
| ISBN13 | 9781990084638 |
| Forlag | Knowledge Icons |
| Antal sider | 192 |
| Mål | 127 × 203 × 10 mm · 195 g |
| Sprog | Engelsk |
