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The Paleolithic Keto Diet
Scott Wilson
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The Paleolithic Keto Diet
Scott Wilson
T?d??, ??u'd b? h?rd-?r????d to read a h??lth m?g?z?n? ?r step into any gym without hearing something about ??l?? ?nd k?t?g?n?? d??t?. Many ????l? f?ll?w th??? diets because th?? w?nt t? lose w??ght ?r improve th??r ?v?r?ll h??lth. Y?t ??n?? b?th diets ?r? ?? ???ul?r, ??u m?? b? w?nd?r?ng how th?? differ. H?r? is a d?t??l?d ??m??r???n ?f th? ??l?? and keto diet, including wh??h ?? b??t. Wh?t I? th? P?l?? Diet? Th? paleo d??t, ??m?t?m?? r?f?rr?d t? ?? "th? caveman d??t," is based ?n th? ?r?n???l? that ??t?ng f??d? that were ?v??l?bl? to early hum?n? will ?r?m?t? optimal h??lth. On? of th? fund?m?nt?l theories b?h?nd th? paleo diet ?? th?t modern f??d systems, ?r?du?t??n and ?r★★★★★★ng techniques ?r? d?m?g?ng to human h??lth.
Medie | Bøger Paperback Bog (Bog med blødt omslag og limet ryg) |
Udgivet | 27. oktober 2020 |
ISBN13 | 9798554287640 |
Forlag | Independently Published |
Antal sider | 74 |
Mål | 140 × 216 × 4 mm · 95 g |
Sprog | Engelsk |
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