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5 Thomas Scott
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5
Thomas Scott
The 5:2 food regimen is a famous shape of intermittent fasting that includes ingesting regularly for 5 days and eating very little for two days. Intermittent fasting is any food regimen that includes everyday intervals of now not consuming, or fasting. The 5:2 diet, also known as The Fast Diet, is presently the most famous intermittent fasting diet. This book talks more about the diet and how it is being used as a weight loss plan, it also contain recipes which can be taken.
| Medie | Bøger Paperback Bog (Bog med blødt omslag og limet ryg) |
| Udgivet | 10. september 2020 |
| ISBN13 | 9798683878283 |
| Antal sider | 104 |
| Mål | 140 × 216 × 6 mm · 131 g |
| Sprog | Engelsk |