Hell Week - John Might - Bøger - Independently Published - 9798745362996 - 28. april 2021
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John Might
Hell Week

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Whipping your body into shape, especially when you hope to achieve this quickly, can be one of the toughest challenges you ever face. But it can also be one of the best things you ever do for yourself. Everything from your mental health, physical health, and relationships can be drastically improved by getting fit. The product of intensive research, this book shares invaluable knowledge on three key factors when it comes to fitness: exercise, diet, and mental strength.

Medie Bøger     Paperback Bog   (Bog med blødt omslag og limet ryg)
Udgivet 28. april 2021
ISBN13 9798745362996
Forlag Independently Published
Antal sider 100
Mål 156 × 234 × 5 mm   ·   149 g
Sprog Engelsk  

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