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Body by Science
John Little
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Body by Science
John Little
Building muscle has never been faster or easier than with this revolutionary once-a-week training program. In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just twelve minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.
Medie | Musik CD (Compact Disc) |
Antal discs | 1 |
Udgivet | 13. august 2019 |
ISBN13 | 9798200316816 |
Udgiver | TANTOR AUDIO |
Mål | 150 g (Estimeret vægt) |
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