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Lore of Running Timothy Noakes Fourth edition
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Lore of Running
Timothy Noakes
Offers details on physiology, training, racing, injuries, world-class athletes, and races. This book answers questions for those who are serious about the sport for example, how your body systems respond to training, the effects of different training methods, how to detect and avoid overtraining, and genetic versus trainable potential.
944 pages, 133 black & white illustrations, 76 black & white halftones
| Medie | Bøger Paperback Bog (Bog med blødt omslag og limet ryg) |
| Udgivet | 3. december 2002 |
| ISBN13 | 9780873229593 |
| Forlag | Human Kinetics Publishers |
| Antal sider | 944 |
| Mål | 178 × 252 × 47 mm · 1,71 kg |
| Sprog | Engelsk |
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