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Brain Rules for Aging Well: 10 Principles for Staying Vital, Happy, and Sharp
John Medina
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Brain Rules for Aging Well: 10 Principles for Staying Vital, Happy, and Sharp
John Medina
How come I can never find my keys? Why don't I sleep as well? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? Scientists know. Your Aging Brain, by developmental molecular biologist Dr. John Medina, gives you the facts -- and the prescription to age well -- in his engaging signature style.
288 pages
Medie | Bøger Hardcover bog (Bog med hård ryg og stift omslag) |
Udgivet | 3. oktober 2017 |
ISBN13 | 9780996032674 |
Forlag | Pear Press |
Antal sider | 288 |
Mål | 168 × 239 × 28 mm · 589 g |
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